All sorts of madness … – Page 94

As the night wears on, I just want to thank everyone in my life, especially my lovely bride… Without her support, I cannot imagine where I would be right now (probably alone and definitely miserable). She certainly is the best thing that has ever happened to me. If you are ever fortunate enough to findContinue reading “Good night everyone…”

Health Benefits of Meditation

Health Benefits of Meditation Posted on January 20, 2012: http://www.fitness-america.net/health-benefits-of-meditation/ Meditation is a not only a way to self-improvement, but also a journey that enhances spirituality and our relationship to a higher power, no matter our religious affiliation. In addition, meditation is a practice that offers us a way to better health. In fact, for thousands of years, meditationContinue reading “Health Benefits of Meditation”