As the night wears on, I just want to thank everyone in my life, especially my lovely bride… Without her support, I cannot imagine where I would be right now (probably alone and definitely miserable). She certainly is the best thing that has ever happened to me. If you are ever fortunate enough to findContinue reading “Good night everyone…”
Tag Archives: All sorts of madness …
Health Benefits of Meditation
Health Benefits of Meditation Posted on January 20, 2012: http://www.fitness-america.net/health-benefits-of-meditation/ Meditation is a not only a way to self-improvement, but also a journey that enhances spirituality and our relationship to a higher power, no matter our religious affiliation. In addition, meditation is a practice that offers us a way to better health. In fact, for thousands of years, meditationContinue reading “Health Benefits of Meditation”
Phil’s Photo Phriday!
Ways to Boost Metabolism Rates
Ways to Boost Metabolism Rates For people who want to live a healthier life, there are two fundamental goals—increasing energyand losing weight. Both are easier when boosting your metabolism rate—in ways that are easy, natural and effective:
Cannot Say We Didn’t See It Coming
Nobody can say we didn’t see it coming…
My Thoughts Exactly 