You want to lose weight and be healthy—so you avoid carbohydrates such as breads and pasta. Who can blame your for this logical reasoning? With all the bad press about carbohydrates, many people believe the best way to lose weight is to avoid them altogether. In the short term, low-carb food intake appears to be more successful in promoting weight loss than their low-fat counterparts.
So you should give up carbs altogether—right? Continue reading “When is Eating Carbs Okay?”
You don’t need a small fortune to create your own business. In fact, there are several jobs—fun and profitable jobs—that you can start now, and with little or no money: Continue reading “Fun Businesses You Can Start With Little or No Money”
There is no doubt people respond well to a positive work culture—by increased productivity and improving morale. Poor attitudes will cause a company suffer, and has left many an organization in ruins. Continue reading “How to Build a Positive Work Culture”
Your world can be a hectic and frustrating place, but it doesn’t always have to be so. There are many ways—some quite simple—to keep you properly centered and grounded when life seems out of control. Continue reading “How To Stay Centered in a Hectic and Stressful World”